Stress and Anxiety Relief

Sign up for Remote Healing for Stress and Anxiety Relief

$60.00 for 8 sessions – 2 per week for 1 month

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Stress and Anxiety Relief

• Stress and Anxiety Relief

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1. Balancing the Nervous System:
   • Autonomic Nervous System: Remote Healing is thought to influence the autonomic nervous system, which controls involuntary bodily functions like heart rate and digestion. It can help shift the body from the “fight or flight” response (sympathetic nervous system) to the “rest and digest” response (parasympathetic nervous system). This shift promotes relaxation and reduces stress.
2. Release of Neurotransmitters:
   • Endorphins and Serotonin: Remote Healing stimulates the release of endorphins, the body’s natural painkillers, and serotonin, a mood-regulating neurotransmitter. Increased levels of these chemicals can enhance feelings of well-being and relaxation, helping to alleviate anxiety and stress.
3. Regulating Hormones:
   • Cortisol Levels: Stress triggers the release of cortisol, a hormone that can cause anxiety and other health problems if levels remain high. Remote Healing may help lower cortisol levels, reducing stress and its harmful effects on the body.
4. Improving Blood Circulation:
   • Oxygen and Nutrient Flow: By improving blood flow, acupuncture helps ensure that oxygen and nutrients are efficiently delivered to tissues. Better circulation can enhance overall physical health, which in turn supports emotional well-being.

Specific Benefits for Anxiety and Stress Reduction

1. Immediate Relaxation:
   • Many people report feeling deeply relaxed during and after Remote Healing sessions. The calming environment and the process itself can help soothe an overactive mind.
2. Better Sleep:
   • Stress and anxiety often disrupt sleep. Remote Healing can help regulate sleep patterns by promoting relaxation and reducing symptoms of insomnia.
3. Enhanced Mood:
   • By balancing neurotransmitters and hormones, Remote Healing can help stabilize mood swings and reduce feelings of anxiety and depression.
4. Reduced Physical Symptoms:
   • Stress and anxiety can manifest physically, causing headaches, muscle tension, and digestive issues. Remote Healing can help alleviate these symptoms, providing a holistic approach to stress management.